Видео с ютуба How To Aerial Invert

How To Invert In The Air Spinning Forward + Conditioning

Tutorial for an aerial invert

Pole Anatomy - pole invert: the muscles, anatomy and biomechanics of pole!

Want strong and clean pole inverts? Watch this.

Как сделать переворот назад — уроки танцев на пилоне от ElizabethBfit

Tips for inverting on a spinning pole

How to invert on the pole? Some tips😉💪🥰 #polefitness #howtopole #poleinvert #poletutorial

How to Air Invert on a Pole. Pole Dance Lesson

Проблемы с инверсией? Попробуйте это. (Советы по пилону от Марло Фискен)

Progressions for pole aerial invert

Как перевернуться в воздухе, вращаясь назад + кондиционирование

Aerial Silk Tutorial: Improve Your Technique and Build Your Invert, Straddle, and Hip Key Skills

Nail your Pole Invert

straddle invert- struggle or easy? #aerial #aerialhoop #lyra #aerialtutorial #aerialist #aerialvideo

4 Ways to ‘Invert’ in Pole Dance

How to do the pole move Fallen Angel// Pole Dance Tutorial// pole invert #polefitness #poledance

Aerial Invert Practice - Straddle Up to Tuck Ball

Aerial silks tutorial. Inversions for beginner or How to get upsidedown step-by-step